You may be surprised . . .
It means your nervous system isn't discharging as it should. A healthy nervous system instinctively works on the feeling
Brooke (Melbourne, Australia)
Froze on the spotfirst realised that I freeze in the face of danger when the real estate
There's feeling anxious, and then there's feeling ANXIOUS. That's when a good grounding technique comes in handy 😉
When you're experiencing a flashback, you don't get the sense that the memory is coming from the past. That's why it's so
What many people fail to recognize is that anxiety attack symptoms are actually the result of the normal workings of the
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