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Get through transference sooner and with less heartache
using Therapy Bootcamp

Introducing an online program with the perfect solution when you're feeling stuck or anxious about your therapy. Includes 3-hours of videos, downloadable podcasts and written content.

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Dr. Susan LaCombe Psychoshrink

Hi, I'm Shrinklady, founder of myShrink. Is being in therapy more difficult than you thought? May be you get overwhelmed in your sessions (and therapy stalls)... or the waiting between session is excruciating... or could it be that uncertain feelings towards your therapist (i.e. transference) are proving to be too much to handle?

You’re not alone. Therapy can stir up strong feelings in all of us not to mention that those towards your therapist can be especially tough. You may have already heard that transference is a normal part of therapy. And you may be thinking that’s little comfort given that it’s currently hijacking your therapy.

You entered therapy for a completely different reason (or at least it appears this way) and now you’ve got an even bigger problem on your hands . . .

And I’m guessing that the idea of being able to get through your transference sooner – and with less heartache – is hard to imagine. (I know cause I was there. Actually where I used to be, the idea of even bringing the subject up to my therapist would have been way too much for me.)

Remember this: every therapist has a different skill set, and each type of therapy offers us something different. In fact, some therapies are ill-suited to dealing with transference – so yes, I can hear you asking, “where does that leave me?”

It’s true – just look on the forums – some people never get through their transference. They’re stuck feeling powerless and their therapy’s going nowhere.

It doesn’t have to be that way. In fact, I have a bigger vision for you. Don’t just set your sights to merely get through it, why not get everything out your transference that’s supposed to happen – for the positive.

What I offer is the latest insights from neuroscience that will make sense of transference. You’ll not only feel better about it, you’ll get really clear about the things that you’re doing now that are helping and those that aren’t.

Plus I’ll give you the tools from my clinical practice – honed by years of training and working with clients. You’ll have these – for both inside and outside your sessions – to move through your transference faster and get your therapy going in the right direction.

Best of all, you’ll get out of your transference what is meant to happen – and avoid the plight of hundreds that never see the end of it.

You’ll learn to deflate overwhelming feelings, how to feel safe enough to say what’s on your mind (without self-editing) and what you need to do to be sure the relationship with your therapist is a healing experience. That’s what this course is all about – giving you the clarity to see what’s blocking your progress.

That way, you’ll be empowered to use therapy to create the life you want. And isn’t that what it’s really about.

“I found your insight immensely helpful and it has enabled me to step back a little and reflect. I was amazed at how much you 'saw' in my short question!”

Jane

Who is this for?

  • If you feel overwhelmed or powerless because you have no idea how therapy is supposed to work and you never know what to say...
  • If you're feeling stuck in your therapy, not sure whether it’s working, or wondering how much longer before you feel results...
  • If you've developed strong feelings for your therapist (i.e. transference) and you don't know if the feelings are real and whether you should end your therapy...
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    If you're obsessed with your therapist and it's starting to interfere with your therapy...and your life!
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    If you’re terrified that your therapist will leave you, even though there's absolutely no reason to think so...
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    If your therapist seems aloof, distant, uncaring and you can't tell if s/he's really that way or it's just your problem...
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    If you are unsure whether you can trust your therapist, or even whether s/he is the right one for you...
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    If you’re too embarrassed to open up or let go in front of your therapist and feel guilty that you're just wasting his time...
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    If you spend too much time in therapy ‘identifying your emotional wounds’ (and too little time on healing or resolving them)..
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    If you feel good at the end of your sessions, but start going downhill again a few days afterwards...
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    If you feel just as bad (or worse!) when you end your sessions as when you started (and have to live with a lot of churned up emotions until the next appt)...
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    If you’ve come to the realization that even though you've made a few changes you've been feeling worse since you started therapy...
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    If your therapist wants to refer you to another therapist because he or she doesn't work with transference and now the panic has set in...
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    If you really want to get through therapy and feel better, if only you knew how...

“Sometimes I’m so freaked out I can’t absorb what my therapist is saying during a session. The podcasts and cheatsheets help me absorb the therapy talk out of session and have given me tools to get myself grounded and feeling safer.”

Emma C.

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So with the Therapy Bootcamp you can avoid wasting precious time and become a savvy therapy ‘consumer’ who knows exactly what to do (and what NOT to do) to get the most value for your investment of time and money.

How does it help?

Therapy Bootcamp shows you how therapy works, which interactions with your therapist fosters real change, and how to re-direct strong feelings for your therapist into a positive therapy experience.

“I designed this module to help you stay on track and avoid getting stuck in therapy.
It provides the background understanding to help you to feel less anxious in your sessions & better able to do the work that makes you feel better.

Therapy Bootcamp is based on cutting edge brain science research boiled down into jargon-free tools and insights you can use right now. It includes 3-hours of videos, downloadable podcasts and written content.

And like other BCP Modules, you have Lifetime Access.”

“...I've usually withdrawn or had anger towards my therapist around transference issues, but because of what I've learned from you (thank you), this week, I discussed it with my therapist, which he agreed with and I pressed into my relationship with him and experienced a connection, however painful and many tears, to connect with him in a new way. Growth, progress and on my way to healing. Thanks so much Susan!”

Sincerely, Angela W.

Actionable Steps

Part One: Getting more relief from therapy.

  • How to bring up topics in therapy in ways that are easier to express.
  • Optimize your time in therapy so you feel better faster.
  • Why you must spend more time "feeling" (instead of talking about the past).
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    How repairing the therapeutic relationship accelerates your personal growth.
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    How to take advantage of miscommunications with your therapist.
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    Why working through triggers can transform feelings about yourself.
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    How to get rid of triggers so you can resolve the deeper issues.
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    How projections impact your feelings toward your therapist.

Part Two: How you feel towards your therapist.

  • Longing for your therapist - how to ease the pain.
  • What to do when you can't open up in your sessions.
  • Why you may have trouble feeling close to your therapist.
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    A brain-wise approach to understanding transference.
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    How did this (i.e. transference) happen to me?
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    How to deal with anger towards your therapist.
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    What to do when you're struggling to let go emotionally in front of your therapist.
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    Dealing with lingering negative transference from your former therapist.
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    How to handle your therapist's boundary slippage (countertransference) and cope with your own transference.

And Finally...

Transference Exercises: How to move through transference with more comfort and less heartache using time-tested, brain-wise techniques from neuroscience. So you too can get results like others have before you.

All posts are interactive. You can leave comments and interact with other members of the community. Bootcamp members are entitled to free Webinars and discounts on all myShrink products. Over a dozen friendly emails guide you through the content summarizing what'll get from each lesson.

Coming Soon:

  • How to get rid of feeling that you're wasting your therapist's time.
  • How to stop obsessing that your therapist will leave you.
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Get Therapy Bootcamp Now for $167

with the Bootcamp you'll have the tools for dealing with any kind of emotion and how to use these tools for better than ever therapy.

“...what I have read has indeed helped me. It has provided me with insight into my relationship with my therapist and also assured me that I am not alone in my thoughts and feelings. Bottom line - thank you for the programs and for the email reminders. When I receive your email - it reminds me to check the site and take a moment to concentrate on myself. I’m always satisfying all the needs of those around me - so I do appreciate the “me” reminder.”
- Christine

What's included?

Eight downloadable Cheat Sheets (Total value: $236)

  • 1
    Grounding Technique channels pent-up energy so you can stay connected to important feelings. (Value: $19)
  • 2
    C&C Strategies for feeling safe, not vulnerable. (Value: $19)
  • 3
    Free Fall Technique for getting out of freeze mode: numb, spacey or checked out. (Value: $33)
  • 4
    Rest & Remedy move from crisis/anxious/stress mode back to your Comfort Zone. (Value: $33)
  • 5
    Getaway Move for fidgety, frantic and panic moods. (Value: $33)
  • 6
    Releasing Anger Toolkit when you're frustrated, grumpy or angry. (Value: $33)
  • 7
    Powering Up Your Imagination for deep healing and deactivating negative memories. (Value: $33)
  • 8
    BONUS: Connected Centering Technique - stay connected to your core self in the face of emotional challenges. Includes 'Triggered by Faces' Quiz (Value: $33)
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    Much more...including introductory videos.

“I had my session with my T. before she goes on vacation...So here I am the next day after my session and I feel mostly fine. No heartache or longing. Old me would still be in tears and not know why...This is HUGE progress for me.”

Samantha

GUARANTEED SATISFACTION

I give you my 60-day Unconditional Guarantee of satisfaction. I’m confident that you’ll find Therapy Bootcamp informative, eye-opening and engaging.

I’ve designed these modules so you can get the most out of your therapy experience.

However, if you don’t feel like you’re getting the value you expected, or if you’re just not able to follow through on these brain-wise solutions no matter how hard you try, then just email us within 60 days and we’ll refund your purchase, no questions asked.

Guaranteed Results? It's up to you.

P.S. I believe that once you know what makes psychotherapy (and therapists) tick it’s so much easier to do therapy and get the results you want!

Considering the amount of time and energy you put into your therapy – especially if you’re paying out of pocket – you deserve to get the most out of your efforts.

I want you to succeed and I’ve put everything I’ve learned over the years (as a therapist and as a client) into this module so you can focus on the areas that will give you the best results, feel better sooner and live your life the way you want.

And isn’t that the goal after all?

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Take control of your therapy

Get Therapy Bootcamp for $167

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