Depression self-help

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"Yeah, I'm done with this." If you can't handle one more thing, is it possible that it's not the "things" you're dealing

You might think feeling sad would be the defining characteristic of depression. Not so. There's one that's even more predominate.In

"I don't laugh anymore. I don't want to do anything. I feel like crap. What gives?" There's a difference between

Depression is not caused by a virus like a cold or the mumps. There is no blood test that declares the presence of depression.

I have been clinically depressed two times in my life. In both instances, the depression was obvious. I was physically very

Ever find yourself crying for no obvious reason? Just know human beings don't make up pain. There's absolutely no evolutionary

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Depression Self-Help