The purpose of DeCoding the Brain is for you feel better NOW. Deepening your understanding of why you're feeling better is secondary to that first purpose. 

So while there's plenty of material available to you, the focus is not in getting through it all. Sometimes you'll just jump inside to find the right exercise to deal with a negative or nasty state. After all, feeling much better—even if you don't know why—is the ultimate goal.

However, for those left-brainers out there once you do complete the coursework for any given month, we wanted to reward you. And just to make it fun, each time you get to pick from among several topic-specific Bonus courses. 

BONUS COURSES:

Beyond Abandonment Issues
What It Means to be Triggered
Freedom After Trauma

Easy-to-do Challenges. The Challenges are friendly prompts to use your tools daily (and gain points for Bonuses). You'll find it handy to have all the exercises listed in one place as a reminder of what's available to you.

 When you're trying to establish new habits, it's motivating to see how much you've changed from where you started from. The Tracker Tool is something you'll look forward to doing each week—and it only takes a minute of your time. This feature keeps a record each time you record your current physiological state. 

Even using The Tracker Tool the one time, is an eye-opener. You'll be amazed to learn how many so called "symptoms" are merely variations of ONE problem. (Yes, you don't have a gazillion issues to deal with—working on your nervous system solves many issues—even things you thought you had to deal with for the rest of your life. NOT.

As well, you also have an Online Workbook to record your roadblocks, successes and to note the events that you find challenging. This feature comes in handy as it's not always easy to keep track of events that might be triggering. You can use your workbook as a starting place from which to unpack a trigger (ie. getting at the true source of the trigger and the ideal healing scenario that helps you move beyond it).

 Finally, every page offers a place to record notes - with the click of a button. Here you can record insights and questions about your growth in relation to the topic you're reading. Many members use this feature to copy verbatim relevant passages. (Your notes are listed on one page in your Workbook.)

NEW FEATURE. Sometimes, you have a burning question and can't wait to get the answer. That's when specific replies to your query comes in handy. Once you obtain sufficient points (by doing Challenges and completing tasks) you can use your Bonus points to receive a personalized video reply from Dr. LaCombe to your video, audio or written question. (This is just one of the many Bonuses to choose from.)