Tired of feeling anxious . . . overwhelmed
Worries paralyze your every move?
MIND & EMOTIONS
Control Your Mind and Reduce Emotional Reactivity
Using the Latest in Neuroscience
DeCoding the Brain
. . . a science-based solution for
anxiety and the blues
Thank you so much for the Program! Becoming aware of my activation has been a GAME CHANGER! I've done so many courses and workshops over the years but this was by far the MOST EFFECTIVE course I have ever done!
I'm so grateful for everything you taught me!!
Move from negative states of mind . . .
Used it for countless other situations
Roughly 2 years ago . . . I decided to do the Brain Coaching Program [Currently called DeCoding the Brain]. It was one of the best things I’ve ever done, and I do mean that. Apart from it being so interesting it proved so effective and helped me in many areas. The wonderful thing was I could apply techniques and strategies taught to countless situations in my life.
Now, having been away from the program for a while, I’ve decided to return and do a complete refresher course!
The core of the content in DeCoding the Brain* is delivered sequentially through 4 levels so you're never overwhelmed. With lots of tips and strategies for dealing with different moods and mindsets, you always know what tool to use to get out of a negative state.
(Access and motivational information and inspirational case studies continues afterwards.)
[DeCoding the Brain was previously known as the BCP or the Brain Coaching Program]
Turned my life around
“I have a most wonderful life and I love it!” This is the shortest way of me expressing how timely, fitting, tailor made, completely appropriate and helpful your program was and is, and (I am sure of it) will be. It has helped me turn my life around, make lasting changes to the quality of my life, and you have most certainly kept your initial promise!"
DeCoding the Brain
. . . a revolutionary system for increasing your brain performance
- A password protected, Psychologist-designed program for improved focus and productivity.
- Online Program developed by Psychologist Dr. Susan LaCombe and fine-tuned by feedback from over 600 users since 2012.
- Core ideas delivered through 4 different levels;
- Continuing content follows with access for as long as you're a member;
- Dozens of actionable steps to fit individualized needs;
- Many interactive elements to enhance experiential learning;
- Complete with learning objectives, fun quizzes and bonus courses (when tasks are completed);
- Appeals to many learning styles; it's a comprehensive collection of videos, podcasts, articles, downloadable cheat sheets and even an online workbook.
Not only does this program offer the tools and strategies for shifting out of these states, (including user-friendly explanations from neuroscience of WHY you're dealing with these problems in the first place), it has several accountability tools to keep you on track.
INTERACTIVITY, ACCOUNTABILITY & EXPERIENTIAL LEARNING
Being able to absorb what you're learning—especially in regards to applying that knowledge—is usually made much easier when you interact with the material. For this reason, DeCoding the Brain includes several ways to track your progress and keep you inspired. Aside from the quizzes, progress bars and interactive pages, these elements below were created to keep you on track.
The purpose of DeCoding the Brain is for you feel better NOW. Deepening your understanding of why you're feeling better is secondary to that first purpose.
So while there's plenty of material available to you, the focus is not in getting through it all. Sometimes you'll just jump inside to find the right exercise to deal with a negative or nasty state. After all, feeling much better—even if you don't know why—is the ultimate goal.
However, for those left-brainers out there once you do complete the coursework for any given month, we wanted to reward you. And just to make it fun, each time you get to pick from among several topic-specific Bonus Courses.
Easy-to-do Challenges. The Challenges are friendly prompts to use your tools daily (and gain points for Bonuses). You'll find it handy to have all the exercises listed in one place as a reminder of what's available to you.
When you're trying to establish new habits, it's motivating to see how much you've changed from where you started from. The Tracker Tool is something you'll look forward to doing each week—and it only takes a minute of your time. This feature keeps a record each time you record your current physiological state.
Even using The Tracker Tool the one time, is an eye-opener. You'll be amazed to learn how many so called "symptoms" are merely variations of ONE problem. (Yes, you don't have a gazillion issues to deal with—working on your nervous system solves many issues—even things you thought you had to deal with for the rest of your life. NOT.
As well, you also have an Online Workbook to record your roadblocks, successes and to note the events that you find challenging. This feature comes in handy as it's not always easy to keep track of events that might be triggering. You can use your workbook as a starting place from which to unpack a trigger (ie. getting at the true source of the trigger and the ideal healing scenario that helps you move beyond it).
Finally, every page offers a place to record notes - with the click of a button. Here you can record insights and questions about your growth in relation to the topic you're reading. Many members use this feature to copy verbatim relevant passages. (Your notes are listed on one page in your Workbook.)
NEW FEATURE. 1:1 Asynchronous Coaching. Sometimes, you have a burning question and can't wait to find the answer. That's when 1:1 coaching comes in handy. You can get your question answered personally. Receive a personalized video response from Dr. LaCombe to your video, audio or written question. You can continue to use this feature as long as you have sufficient bonus points. (Note that you have unlimited use of this feature if you are a coaching client of Dr. LaCombe's)
By the way, you can choose how much Dr. LaCombe will be involved in your journey. The technical platform is organized so Dr. LaCombe can visually see how you're doing. (This is particularly useful if you're a consulting client of Dr. LaCombe's)
Now I have tools to deal with my feelings
"The BCP [DeCoding the Brain] is helping me understand my core self in a way never before explored and is giving me tools to move through feelings & experiences I have always thought were in control of me, triggering panic and fear that would last for days... brain based and scientific."
What's DeCoding the Brain based on?
Based on on somatic psychology and of course, the latest insights from neuroscience. (See the thought field leaders and researchers mentioned below)
When your mind isn't working optimally, the temptation is to fight thoughts with thoughts. I mean you're probably are a good problem solver. It's natural that "thinking" your way through to a solution has worked in the past, so why not now.
Problem is, you just can't think your way out of a charged up state of mind. The way your mind and your body works, the odds are against it.
How does this work?
Well, the connecting pathways that carry information from the body to the brain far outnumber the pathways going the other way. What this means is that you have only a 15-20% chance of “thinking” your way out of a negative mindset.
In other words, trying to “talk yourself” out of a mindset is tough when you have only 15-20% control.
So that scattered thinking, being easily distractible, having mush brain—not to mention the tightness in your chest, the knot in your tummy, or the tension in your neck . . . well it’s probably all going to stay until your body is ready to "let go".
But when you work the other way around you can rapidly change any mindset by working directly with the body. Your chances at making a fundamental change (or having a 'corrective experience') are much better when you’re working with more than 80% of the pathways associated with whatever mindset you’re working with.
It's based on over three decades of brain research in the fields of neurobiology, developmental psychology, evolutionary biology, neurochemistry and trauma research, to name just a few.
1. Attachment theory (Bowlby & Ainsworth),
2. Polyvagal theory and the social engagement system (Porges),
3. 'Present moment' (Stern),
4. Personality development and brain plasticity (Grigsby),
5. Biology of emotion (Ledoux),
6. Affect and self-regulation theory (Schore).
When you work with the brain, other benefits follow.
Repeat the steps outlined in this Program and you'll find you're moving towards a higher version of yourself. You'll be more present to the abundance in your life. And that's always a good thing.
Now of course De-Coding the Brain won't magically rewire your brain overnight. It does take a commitment on your part.
Please know that I've used the principles and exercises to get extraordinary results with my clients for many years, and I've put it all into a format that I guarantee will help you too.
It's been my experience, professionally and as a client, that this approach is the fastest way for making lasting changes by far.
Your program is like therapy for me
Hi Suzanne, I’ve really enjoyed this first week. Being your client for some years now, I find this course a practical way to spend more time “in therapy” on-line as I live on an island and can’t always get in for sessions. The Brain Coaching Program [DeCoding the Brain] is so worthwhile and you have done a marvelous job of putting this together to give an understandable process to help us heal from life. Your videos bring you right in front of me as if we were in session. Thank you.
My promise to you . . .
You have my 30-day Unconditional Guarantee of satisfaction. I’m confident that you’ll find DeCoding the Brain eye-opening, powerful and effective.
Personalized Service: to the degree it's possible in an online program, I want you to know you're not alone in this journey. I'll be there with you.
You will have the choice of how much you want me to be there. As a rule, I'll be tracking as you move through the Program. To some extent the system will automatically prompt you at certain junctures, however, I'll be notified on certain form submissions and/or if something is going amiss.
Please know, if you don’t feel like you’re getting the value you expected, or if you’re just not able to follow through on these science-based solutions no matter how hard you try, then just click the 'Cancel' button within 30 days and I’ll refund your purchase (See below for more details).
DeCoding the Brain
Choose Your Version
For YOU Only
ANXIETY & THE BLUES
For YOU Only
For Your Team
I hope you don’t mind me emailing you like this. I just wanted to say I purchased your course and it’s been extremely helpful. I’m up to the part about releasing anger and it’s something I’ve needed help with for a while. Thank you for these amazing techniques and information, it has all been so helpful!
Frequently Asked Questions
What does ‘Access’ mean?
As long as you remain a paid-up monthly member you have access to all content (videos, slideshows, podcasts, PDF's) including the ability to leave questions on using the tools.
The core neuroscience ideas are delivered over 4 levels. Once you've completed this core material, we'll go over the information at a deeper level with case studies and relevant applications to your life (Known as the Club Monthly inside your Dashboard).
Can I leave comments or questions?
You'll find that many questions have already been answered. Below many of the videos and written content you'll find member queries and my replies. There are also numerous resources linked to much of the content.
That said, I understand that questions and comments make the material relevant to members so you'll also get the opportunity to submit personal questions and receive a video reply from Dr. LaCombe (or your Coach) when you have attained sufficient points. (At any time and for a fee you can also book to speak directly with Dr. LaCombe here.)
If this program doesn’t suit me can I ask for a refund?
YES, you can ask for a refund anytime up to 30 days from the date you register.
Please know if you do request a refund, I may also ask for your feedback to help us make DeCoding the Brain more meaningful and effective. This may include asking how the product differed from what you thought it was. (Our goal is to make this page super clear on Program details so you know exactly what you're getting.)
I sometimes get worked up and anxious. Will these techniques help me to be calmer?
ABSOLUTELY. You’ll find these tools to be indispensable, because they work. And most of them are easy to do as well. The trick is to do them consistently - that’s why I give you lots of examples and motivational tips along the way.