Want emotional control? Good luck with that . . . That's essentially what I told Ellie when she told me how she lost it
Have you ever thought you were dropped here from another planet? Well that pretty much describes my first couple decades
Want deeper and more consistent results? In contrast to traditional forms of bodywork, a holistic approach allows the
Did you know that an holistic use of therapeutic massage can reduce the symptoms of anxiety and depression? That it could
Probably the most profound discovery of the holistic movement is the knowledge that there are many ways to heal emotionally
​Many of the body-based strategies and techniques in the myShrink Programs were inspired by the work of Peter Levine (Somatic
