Category Archives for "Be Anxiety Free"

Can’t finish your yawn?

It means your nervous system isn’t discharging as it should. A healthy nervous system instinctively works on the feeling of safety. If your activation is high (or you have experienced traumas), then discharging may pose a problem. Contents Trouble having a good yawn?Why you can’t complete a good yawnGo ahead have a good satisfying yawn!Full yawns […]

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