Category Archives for "Be Anxiety Free"

Understanding why you’re freezing up

Too often “freezing up” is a chronic state. Ever catch yourself holding your breath, or spontaneously heaving a deep, long sigh? Maybe going blank or suddenly feeling you can’t speak?Evolutionary psychology holds the answer. Dr. LaCombe is a 20-year veteran Psychologist and Consultant whose passion is leveraging the power of the autonomic nervous system for becoming […]

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