I’m sorry for the bother

Sorry for the bother

insidejob3We recently moved the myShrink site but a few articles got left behind 😉

Not to worry – the elves are working overtime, so it won’t be long now.

In the meantime, help yourself to these classic myShrink freebies:

 
 
 


Feeling overwhelmed or maxed? Try this movie:

How to stop emotional overload

(This movie is followed by one to help you get out of “busy brain”.)

Want to keep cool in a crisis? Try this eBook

The 12-Second Chill eBook

Feeling stuck in your therapy? Watch this movie

7 Ways of Getting Stuck in Therapy