I’m sorry for the bother

Sorry for the bother

We recently moved the myShrink site but a few articles got left behind 😉

Not to worry – the elves are working overtime, so it won’t be long now.

In the meantime, here’s some of our most popular pages:

Dissociation and zoning out

Self soothing strategies for upset moods

Signs you may be depressed

Dealing with emotional distancing

Have feelings for my therapist

It did occur to me after I put in these links that they're rather "choice" topics given this is a 'sorry for the bother' page. No disrespect to your current state of mind intended 🙂

If you resonate with the ideas on this site, check out myShrink's very own platforms. Click below.

product image showing decoding the brain is good for being productive, clear-headed and anxiety free
product illustration showing the online program called therapy bootcamp works on all devices and includes many courses on dealing with transference in therapy

To improve the ability for your nervous system to self-regulate, click below to learn about myShrink's program:

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